Spirit Heals: Awakening a Woman s Inner Knowing for Self-Healing

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New World Library, 2010 M11 17 - 336 pages
Meredith L. Young-Sowers has created a definitive book for women on mind/body/spirit healing that puts women’s connection to Spirit at the very center — exactly where it should be. Drawing on her twenty-seven years as an intuitive healer and spiritual teacher, and her belief that healing is something we do every day, Meredith gently guides women to create our own loving and workable healing plan. Emphasizing heart disease and reproductive cancers — the diseases that are claiming our mothers, sisters, and friends — Meredith offers a mix of attitude shifts, exercises, and simple meditations to help us harness the power of Spirit. Meredith teaches us to understand and rely on our deep-hearted intuition as our most important healing partner. In this wide-ranging exploration of healing, you’ll learn to: nourish yourself on all levels — emotional, intellectual, social, physical, and spiritual; respond effectively to stress in a way that heals your heart; understand why mind-body imbalances can sometimes manifest as disease; claim strength and renewal at each stage of your journey.


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Page xiv - The natural healing force within each one of us is the greatest force in getting well.
Page 11 - Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.

About the author (2010)

Meredith L. Young-Sowers, D. Div., is the cofounder and executive director of the Stillpoint Foundation, a global spiritual community and school located in Walpole, New Hampshire. She is also the creator of the Stillpoint Model of Integrative Life Healing, which is based on the wisdom gained from her twenty-seven years of spiritual practice and work with clients. Her works include Angelic Messenger Cards, Agartha: A Journey to the Stars, Wisdom Bowls, and the You Can Heal audio program. She writes a monthly newsletter column and presents a monthly audio teaching series, Connections. A wife, mother, and grandmother, Meredith lives in Walpole, New Hampshire. She offers workshops and lectures throughout the United States. Her schedule is available at www.stillpoint.org.

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